Eat Good! Feel Good!

Broccoli, don't worry your kids will love it.  Broccoli microgreens contain the unique glucosinolate (antioxidant), glucoerucin, not found in broccoli crowns or florets.

Flavor: Broccoli of course, but milder than mature broccoli.

*Health Benefits:

•  Improves digestion
• Lower blood pressure and cholesterol levels, supporting overall heat health
• High levels of Vitamin A to support skin and eye health 

Who doesn't love Kale! (Cress, maybe?)  A great source of Vitamin C, Calcium, antioxidants, and  luteins.  

Flavor: Sweet and crunchy

*Health Benefits:

•  Luteins to help support eye health. I see you looking!
• Supports immune system
• Lower the risk of cardiovascular disease

Kale, move your sweet self over .  Cress is spicy and "on fleek" (still popular?)  Arguably one of the most nutrient dense microgreens. 

Flavor: Peppery with some sweetness

*Health Benefits:  

• High protein and iron contents makes cress beneficial to lactating mothers
• Has a considerable amount of Vitamin A to help fight off inflammation

It's a party and all the cool microgreens are invited.  This mix contains Broccoli, Cabbage, Kale.  A great mix of flavor and nutrition all in one.  PARTY TIME! 

Flavor: Great mix of mild flavors 

*Health Benefits:

• Helps Weight Loss
• Anti-Inflammatory
• Strengthens Immune System

Peas are so good they'll shoot you right in the taste buds.  They're sweet and packed full of nutrients.  

Flavor: Sweet and Crunchy; tastes like peas

*Health Benefits:

• High in protein, Vitamin C, and Folate (Vitamin B)
• Helps regulate blood sugar levels
• Helps maintain iron levels 

"Live for nothing or die for something" Sly Stallone's favorite microgreen? (gotta be, right?).  Purple Radish microgreens have a pretty appearance, but don't let that fool you, they deliver a spicy kick.

Flavor: Nutty, spicy and fresh with a crunchy texture 

*Health Benefits: 

• Vitamin C to help keep your skin healthy and glowing
• Vitamin B6 and folate that help in controlling cardiovascular disease
• High in antioxidants to help prevent cancer 

Too hot to handle, nah.  It's the party Salad Mix wants to be at.  Arugula, Cress, Radish, Turnip, and Mustard Greens. 

Flavor: Great combination of flavor with a spicy kick.

*Health Benefits:

• Contains a bunch of essential nutrients
• Supports immune system
• Low in calories to help control weight

Sunflowers, not just pretty, not just seeds.    Sunflowers are super nutritious and  contain all the amino acids, the building blocks of proteins.  

Flavor: Nutty with a crunch

*Health Benefits:

• High levels of antioxidants
• Supports reproductive health
• Provides enzymes for tissue repair  

Cabbage and other cruciferous crops contain several different antioxidants to reduce inflammation.  Packed with Vitamin A, B6, C, and K.

Flavor: Crunchy mild cabbage taste. 

*Health Benefits:

• High levels of Calcium and folate
• Good source of fiber
• Helps improve digestion

Wheatgrass juice is the ultimate nutritional liquid.  Packed with Vitamins A, C, and E.  Loaded with essential amino acids. 

Flavor: Sweet and Earthy. 

*Health Benefits:

• High in nutrients and antioxidants
• Build and support your immune system
• Detox Your Body

Popcorn microgreens not only look cool they and pack an intense sweet flavor. Vitamins A, B, C, and E.  

Flavor: Sugary Sweet and Intense. 

*Health Benefits:

• Vitamin A, B, C and E 
• Calcium and Magnesium
• Immune support and energy boost